Jill Disser

I teach you to use mindfulness:

• drawing from my training and expertise as a Certified Meditation Facilitator and Coach
• my deep understanding of overcoming fear and stress through personal experience
• my continued education

I am a triple negative breast cancer survivor now in remission. My mindfulness approach offers the ONLY step-by-step experience designed specifically for individuals navigating life changes and facing the fear of the unknown. I help them manage anxiety, stress, and fear so they can regain clarity and confidence during life’s most challenging transitions. Personally guiding you with personaized meditations to transformation and relaxation … stopping anxiety at its core.