RIDE THE WAVE. Empowering people through adventurous activities that enhance all areas of well-being with a focus on travel, SUP, yoga, and community.  Serving the greater Orlando area and beyond since 2010.

We believe achieving wellness is like dropping into a wave – get present in the mind, strong in the body and free in the spirit. Training with the highest integrity, our team of passionate & creative instructors provide customized, on-site wellness solutions through fun & innovative experiences to help you achieve and maintain a healthy lifestyle. Serving all ages & fitness levels, we promote outdoor activity, personal growth, inner peace & teambuilding through

• Adventure Retreats
• Paddleboard and Yoga Parties, Events, and Instruction
• Corporate Wellness
• Paddle Race Directing

Bookings for Adventure Retreats and Private Parties/Events/Instruction and Corporate Wellness at our site -> www.waveofwellness.net

Your Instructor/Guide: Jessica Cichra is a SUP and yoga enthusiast that has been actively studying, practicing and instructing since 2009. She is the founder of Wave of Wellness, a company with a mission to empower clients through adventurous activities that enhance all areas of well-being with a focus on travel, SUP, yoga, and community. Jessica has a light hearted and unique teaching style incorporating elements of Body Dialogue, hatha and vinyasa flow yoga. She is also an industry representative as a sponsored ambassador/athlete for prAna, Glide SUP, Local Honey Designs, and Maui Jim.

Drop into your next adventure with WOW!