Sylvia Ferguson Yoga and Meditation Teacher
Sylvia Ferguson teaches yoga, meditation and mindfulness in Dublin and internationally. Yoga and meditation classes are clear and easy to follow, encouraging benefits long beyond the practice. Online classes are designed leave you feeling grounded, inspired, and calm.
A DCU and Yoga Therapy Ireland graduate, Sylvia is has a Masters in Mindfulness Based Interventions from University College Dublin.
Sylvia hosts events combining yoga and mindfulness in nature. One-hour classes and two-hour workshops are designed to stretch and soften the body while quieting the mind. The yoga is for mixed levels, every class includes some focused strengthening and posture work. Workshops include deep relaxation practices.
You'll find her in Mutton Lane Yoga Studio, Tibradden, all year round. She teaches monthly yoga retreats in Dr. Eva Orsmond's Health Hotel, Solar Alvura, Portugal. Outdoor summer yoga classes are in Marlay Park, Rathfarnham. Sylvia has an extensive library of online classes offering accessible yoga to all, for example her Daily Collection consists of five thirty minute practices for your daily dose of yoga and mindfulness.
Sylvia Ferguson Yoga and Meditation Teacher
Próximamente (10)
Yoga Workshop Mutton Lane Saturday 1st June
Sat, Jun 1, 10:00 AM
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Mutton Lane mini-retreat: yoga, mindfulness and reflection.
Wed, Jun 5, 10:00 AM
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Mutton Lane mini-retreat: yoga, mindfulness and reflection.
Wed, Jun 12, 10:00 AM
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Yoga Workshop Mutton Lane Saturday 29th June
Sat, Jun 29, 10:00 AM
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Mutton Lane mini-retreat: yoga, mindfulness and reflection.
Wed, Jul 3, 10:00 AM
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Mutton Lane mini-retreat: yoga, mindfulness and reflection.
Wed, Jul 10, 10:00 AM
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Yoga Workshop Mutton Lane Saturday 13th July
Sat, Jul 13, 10:00 AM
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Full Moon Meditation in the Dublin Mountains 19th July
Fri, Jul 19, 7:00 PM
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Pasados (124)
Yoga Workshop Mutton Lane Saturday 4th May
Sat, May 4, 10:00 AM
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Full Moon Meditation in the Dublin Mountains April 26th
Fri, Apr 26, 7:00 PM
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Yoga Workshop Mutton Lane Saturday 6th April
Sat, Apr 6, 10:00 AM
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Full Moon Meditation in the Dublin Mountains March 27th
Wed, Mar 27, 7:00 PM
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Yoga Workshop Mutton Lane Saturday 16th March
Sat, Mar 16, 10:00 AM
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Full Moon Meditation in the Dublin Mountains February 23rd
Fri, Feb 23, 7:00 PM
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Yoga Workshop Mutton Lane Saturday 3rd February
Sat, Feb 3, 10:00 AM
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Full Moon Meditation in the Dublin Mountains January 24th
Wed, Jan 24, 7:00 PM
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Restore and Flow: Yoga, mindfulness and journaling.
Sat, Jan 20, 10:00 AM GMT
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Yoga Workshop Mutton Lane Saturday 6th January
Sat, Jan 6, 10:00 AM
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