Sohailla Moves

Hi all! Sohailla here (“so-hey-la”, she / her)

I came to NYC to study acting, but found myself spending the next 10 years coordinating and producing film and commercial shoots. Along the way, I noticed a huge gap with the folks behind the camera, who didn't know how to take the best care of themselves.

As someone who’s lived the 5AM call times, unpredictable schedules, and hard deadlines, I wanted to build a strong, supportive fitness space for people who make movies, shows, and all the series we binge watch.

I am an ISSA CPT who uses strength training and mobility to build longevity in my clients and make sure they return to work ready to lift, haul, carry, and thrive! My clients are known for losing 10-15 pounds within the first 90 days of working with me - and losing all this weight without giving up their favorite treats from the crafty table.

I’m excited to keep growing with the my film / TV community and look forward to connectting with you all at the barbell or on a hike.

Let’s keep moving (and maybe even foam rolling!)