Off The Mat In The World

I'm a certified yoga instructor and sound healer with over a decade of experience guiding individuals toward balance, healing, and self-discovery. As a plus-size Black woman and world-traveling wellness practitioner, she creates inclusive spaces where everyone feels safe to relax, release, and restore. Through yoga, meditation, and sound baths with Tibetan and crystal singing bowls, I helps participants reconnect with themselves and find peace in both body and mind.