Commissioned, supported and funded by Plymouth City Council, the Wellbeing team provide free and accessible opportunities to community groups, individuals and workplaces wanting to access training and workshops across the city.

On this page, we share upcoming publicly bookable opportunities from both One You Plymouth and Workplace Health (Wellbeing at Work). These are open to community groups, individuals, and businesses across Plymouth, and include guided walks, group activity sessions, and one-off training focused on mental health and wellbeing.

About our service

Alongside our partnership with One You Plymouth to deliver community-based support for healthy lifestyles, we also provide a range of free programmes for workplaces across the city. These include our Wellbeing at Work Awards, Wellbeing Champions programme, and tailored wellbeing training. In addition, we offer free NHS Health Checks, Know Your Numbers sessions, networking opportunities, and a variety of health and wellbeing resources.

One You Plymouth

Looking for individual free support towards your physical health goal? Visit the One You Plymouth website to learn more about how we can help you transition into a healthier you!

Wellbeing Training

Whether you’re looking to support your personal development and achieve your goals, or build new skills in the workplace, you can access our professional and accredited training. Most of our courses are free and delivered either face-to-face or virtually. Explore our upcoming courses in the events section below.

Wellbeing at Work Awards

Sign up for our Wellbeing at Work Awards programme to make health & wellbeing part of your organisation’s culture. Join many other businesses across the city and take a positive step towards embracing staff wellbeing.

Wellbeing Champions

Positively impact the health and wellbeing of employees in your business or community by becoming a Wellbeing Champion. Help influence positive change by promoting physical health and mental wellbeing messages. Find out more about Wellbeing Champions here.