Bernadeta Zyla

I am an advocate for dance as a creative, expressive practice and any practice which is liberating the body, heart and mind (cold water dipping, connection with nature, writing, painting, clowning etc) from the constant voice of not good enough, the inner critic etc

I trained with The school of Movement Medicine extensively (5 years +) which is preeminent in the field of conscious dance and attended many 5Rhythms, Soul Motion, Open Floor workshops. I’ve been teaching in the beautiful city of Edinburgh (and online during covid) for the last six years and have been invited to teach in Dumfries and Gallway and in Lewis and Harris.