WEEKLY  WELLNESS  EXPERIENCES

WEEKLY WELLNESS EXPERIENCES

Overview

Are you a traveler, digital nomad, or person seeking connection? Join our weekly wellness experience to breathe and connect with others

📅 Weekly Wellness Program

📍 Hostel R10 – La Candelaria, Heart of Bogotá
💛 Donation-based event (minimum contribution: 10,000 COP)

Join us in the heart of Bogotá for a weekly series of immersive wellness experiences designed for travelers, digital nomads, and people seeking real connection.

🟢 Monday – 8:30 AM

Vital Motion
Start your week activating your body and energy. Vital Motion is a conscious movement experience that combines breath, flow, and body awareness to release tension and awaken vitality. Perfect before exploring the city or beginning your workday.

🔵 Wednesday – 8:30 AM

Meditation & Journaling
A guided meditation to ground your mind and reconnect with your heart, followed by reflective journaling to gain clarity and intention. This session helps you reset, refocus, and align with what truly matters.

🟡 Friday – 8:30 AM

Gratitude & Abundance
Close your week by shifting into a frequency of gratitude. Through guided reflection and heart-centered practices, we cultivate abundance from within, opening space for new opportunities and meaningful experiences.

🟣 Saturday – 4:00 PM

Essentia: The Art of the Senses
An immersive sensory experience designed to awaken presence and deepen awareness. Through guided exploration of the senses, we reconnect with the present moment and rediscover the beauty of feeling fully alive.

Are you a traveler, digital nomad, or person seeking connection? Join our weekly wellness experience to breathe and connect with others

📅 Weekly Wellness Program

📍 Hostel R10 – La Candelaria, Heart of Bogotá
💛 Donation-based event (minimum contribution: 10,000 COP)

Join us in the heart of Bogotá for a weekly series of immersive wellness experiences designed for travelers, digital nomads, and people seeking real connection.

🟢 Monday – 8:30 AM

Vital Motion
Start your week activating your body and energy. Vital Motion is a conscious movement experience that combines breath, flow, and body awareness to release tension and awaken vitality. Perfect before exploring the city or beginning your workday.

🔵 Wednesday – 8:30 AM

Meditation & Journaling
A guided meditation to ground your mind and reconnect with your heart, followed by reflective journaling to gain clarity and intention. This session helps you reset, refocus, and align with what truly matters.

🟡 Friday – 8:30 AM

Gratitude & Abundance
Close your week by shifting into a frequency of gratitude. Through guided reflection and heart-centered practices, we cultivate abundance from within, opening space for new opportunities and meaningful experiences.

🟣 Saturday – 4:00 PM

Essentia: The Art of the Senses
An immersive sensory experience designed to awaken presence and deepen awareness. Through guided exploration of the senses, we reconnect with the present moment and rediscover the beauty of feeling fully alive.

Lineup

Luider

Good to know

Highlights

  • In person

Location

R10 - Hostal

#5-07 Calle 12b

Bogotá, Bogotá 111711

How do you want to get there?

Map
Organized by
Luider Vasquez Lopez
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