Welcome to our upcoming Staff Wellbeing Events page.
Here, you can take a look at what events are on offer and sign up instantly!
Please note: You must be a member of NUH staff and must use your NHS email address to sign up.
Eventos en esta colección
NUH Staff Gym
Mon, Jan 26, 4:30 PM
Gratis
Understanding Anxiety
Tomorrow at 12:00 PM GMT+1
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Improving Wellbeing at Work
Monday at 12:00 PM GMT+1
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Preventing Workplace Burnout
Monday at 2:00 PM GMT+1
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Managing Anxiety at Work
Wednesday at 5:00 PM GMT+1
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Weight loss injections – what you need to know
Fri, Oct 2, 8:30 AM GMT+1
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Preventing Workplace Burnout
Mon, Oct 5, 2:00 PM GMT+1
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Regulating Your Nervous System
Mon, Oct 5, 4:00 PM GMT+1
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Pure Gym Nutrition Workshop
Mon, Oct 5, 4:00 PM
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Pure Gym Mobility & Technique Guidance Workshop
Mon, Oct 5, 6:30 PM
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Psychological First Aid Training
Tue, Oct 6, 8:00 AM GMT+1
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Introduction to Mindfulness
Tue, Oct 6, 9:00 AM GMT+1
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ND café: To disclose or not - What to consider and how to ask for support
Tue, Oct 6, 12:00 PM GMT+1
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World Menopause Day 2026 - The Physio Guide to Menopause
Tue, Oct 6, 2:00 PM GMT+1
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Mindfulness for Self Compassion
Wed, Oct 7, 9:00 AM GMT+1
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Improving Wellbeing at Work
Wed, Oct 7, 1:00 PM GMT+1
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Weight loss injections – what you need to know
Wed, Oct 7, 5:00 PM GMT+1
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World Menopause Day 2026 - Everything You Need To Know About The Menopause
Thu, Oct 8, 1:00 PM GMT+1
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Pure Gym Nutrition Workshop
Fri, Oct 9, 12:00 PM
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Improving Wellbeing at Work
Sat, Oct 10, 10:00 AM GMT+1
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World Menopause Day 2026 - How to get the most from your GP
Mon, Oct 12, 12:00 PM GMT+1
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World Menopause Day 2026 - Mindfulness for the Menopause
Tue, Oct 13, 9:00 AM GMT+1
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World Menopause Day 2026 - Pelvic Health and the Menopause
Wed, Oct 14, 12:00 PM GMT+1
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Arts at NUH Craft Session
Wed, Oct 14, 5:30 PM
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Looking After Yourself Through Change
Today at 2:00 PM GMT+1
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Mindfulness for Sleep
Wed, Sep 23, 9:00 AM GMT+1
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Seasonal Affective Disorder
Tue, Sep 22, 4:00 PM GMT+1
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Moving Towards Assertiveness
Mon, Sep 21, 4:00 PM GMT+1
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Getting Better Sleep
Thu, Sep 17, 4:30 PM GMT+1
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Psychological First Aid Training
Wed, Sep 16, 10:00 AM GMT+1
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Preventing Workplace Burnout
Wed, Sep 16, 9:00 AM GMT+1
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Mindfulness Based Self Compassion
Tue, Sep 15, 9:00 AM GMT+1
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REACT Mental Health Conversation Training
Thu, Sep 10, 4:00 PM GMT+1
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Physical Health and The Menopause
Thu, Sep 10, 9:00 AM GMT+1
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Seasonal Affective Disorder
Wed, Sep 9, 5:00 PM GMT+1
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Navigating Menopause in the Workplace
Wed, Sep 9, 9:00 AM GMT+1
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Regulating Your Nervous System
Mon, Sep 7, 4:00 PM GMT+1
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Psychological First Aid Training
Mon, Sep 7, 10:00 AM GMT+1
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ND café: The Equalities act, the law and reasonable adjustments.
Fri, Sep 4, 12:00 PM GMT+1
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Supporting Wellbeing Through Change: A practical guide for managers
Our staff wellbeing programme at NUH has been going since 2005 and is one of the largest NHS programmes in the country.We want to support you to improve your physical and emotional wellbeing, helping you to lead a healthy lifestyle – and have fun along the way!
