Organizer of Pain relief through somatic exercises info session
The Somatic Salvage Yard teaches exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: LIFE - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living.The free informative sessions are throughout San Diego County which allow me to use their space at no cost-and I appreciate that. My practice is located inside Sage Wellness in San Diego (Pacific Beach), CA. Individual sessions may also be in your home during the week.