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Monthly Workout & Workshop series Every month we run our workshop and workout series, this couples a 45 minute interactive workshop with a 45 minute. These sessions are aimed at supporting the black community to build a healthy, active and empowered future through exercise and education.
Eventos en esta colección Próximamente (1) Anteriores
Healthy in the Real World: Making Health Goals Work for You + Step Class Sat, Oct 10, 12:00 PM
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Free Community Walk: Kew Gardens Sat, Sep 19, 10:30 AM
Gratis
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Breaking Sugar Cravings Without Restriction + Step Class Sat, Sep 12, 12:00 PM
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Samba, Mindset & Healthy Habits: Creating Healthier Lifestyles Sat, Jul 11, 12:00 PM
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Beginner Tennis & Community Wellness Session Sat, Jun 13, 1:00 PM
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Meet Up & Dancehall fitness Sat, May 9, 12:30 PM
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Managing Stress Together: Wellness, Movement & Yoga Sat, Apr 11, 12:15 PM
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Pelvic Floor Health & Pilates Sat, Mar 7, 12:00 PM
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Cultural Food & Active Lifestyle Sat, Feb 7, 12:00 PM
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Stronger in 2026: Exercise Goal-Setting workshop & Workout Sat, Jan 17, 12:00 PM
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End-of-Year Community Gathering: Reflect, Connect & Celebrate Sat, Dec 13, 12:00 PM
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Feasting with Balance: A Black Cultural Approach to Holiday Eating Sat, Nov 22, 12:00 PM
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Workshop & workout series: Reset, Refocus and exercise! Sat, Oct 25, 12:00 PM
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Men's event: Exploring men's health and wellbeing! Sat, Sep 27, 12:00 PM
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Community summer fun day! Sat, Aug 30, 12:00 PM
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Reading food labels & healthy cultural snacking Sat, Jul 26, 12:00 PM
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Exploring men's health and wellbeing! Sat, Jun 28, 12:00 PM
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Workshop & workout series: Stress awareness Sat, May 31, 12:00 PM
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Workshop & workout series: How To be Consistent With Exercise! Sat, Apr 26, 12:00 PM
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Organizador de Monthly Workout & Workshop series
Rebuild Health is a space for the black community to improve their physical activity and Health.Our purpose:Rebuild Build Health wants to empower and inspire you to keep moving forwardOur Mission:Our mission is to build a healthy, active and empowered future for the Black communityOur Values:HealthLearningMovementSupport
