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Mindfulness Plus Workshops

MINDFULNESS WORKS AUSTRALIA
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Make your self-care a priority with bite sized online workshops from leading mindfulness experts. Rediscover joy and freedom. Rediscover you.

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  • Imagen principal de Radical Self-Acceptance Workshop Mindfulness Plus

    Radical Self-Acceptance Workshop Mindfulness Plus

    Tue, Oct 3, 6:30 PM GMT+11

    Desde $0.00

  • Imagen principal de Growing Older & Bolder | Mindfulness Plus

    Growing Older & Bolder | Mindfulness Plus

    Sun, Sep 17, 4:00 PM GMT+10

    Desde $0.00

  • Imagen principal de Radical Self-Acceptance Workshop Mindfulness Plus

    Radical Self-Acceptance Workshop Mindfulness Plus

    Tue, Sep 12, 6:30 PM GMT+10

    Desde $0.00

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MINDFULNESS WORKS AUSTRALIA

Organizador de Mindfulness Plus Workshops
Mindfulness Works provides practical, non-religious and accessible mindfulness and meditation courses. We offer Australia's most popular mindfulness course.Mindfulness and meditation can help to:Reduce stress and anxietyImprove sleepIncrease feelings of self-acceptance“Since doing this course, I have been sleeping much better, I feel much more in control of my emotions, I have enjoyed ‘noticing’ my own state, but also it has transferred to everything around. This means I am re-enjoying many things that I had been taking for granted.” — Sandy GoodVisit our website to learn more.

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