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Gentle Yoga with Paulina

Yoga with Paulina
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Gentle Yoga is my original blend of Hatha Yoga with Restorative poses, Yin and meditation is what you need to regenerate and restore your nervous system and recharge after a busy day. Regular classes every Tuesday at 7 pm in my LOFT in Mile End.

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    ayer a las 19:00

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    Regular Gentle Yoga classes with Paulina

    Tue, Oct 21, 7:00 PM

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    Regular Gentle Yoga classes with Paulina

    Tue, Oct 14, 7:00 PM

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Yoga with Paulina

Organizador de Gentle Yoga with Paulina
If you came to Yoga with Paulina – you are looking for something more than just athletic, slim body. Certainly, you are looking for deep state of peace, way to de-stress and find happiness. Let me tell you a secret – you are on a good path!Yoga with Paulina is a space where you can let go of your fear and fully emerge into a safe space of your body. Check my classes and event below – both in Montreal and online – and choose your way to a better life!